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NEWS
STORE
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In de media

Herbal Hotline – after corona concept door trendwatcher Marielle Bordewijk
DOG.EAT.PLANT. in Dagblad van het Noorden
In de Podcast van Op Zoek over kruidengeneeskunde
In de Podcast van Growthinkers over Veganisme
De stille kracht van planten – Happinez
Meer…

Inspiratie

De Herbal Hotline is nu open!
Soja & een prachtige Netflix Documentaire
De Podcast die me tot tranen bracht: van Rich Roll met Zach Bush

Out now!

The Plant Pharmacy – koken met de kracht van de natuur – is een verhaal dat zo uit mijn hart kwam rollen, een epistel dat mijn liefde voor deze schitterende aarde weerspiegelt en een poging om onze groene bondgenoten in de spotlight te zetten die ze verdienen.

Instagram

Most of the time I use big words But not now Thi

Most of the time I use big words

But not now

This time I have little of them to offer

And at the risk of not grasping what is happening in the world fully or not expressing myself properly

I know I have to try

And use some words

the ones I feel

and those are that I feel sorry

I will try harder

Do better

And learn

My heart goes out to all who experience injustice, racism and who live in everyday fear

I am listening, I see you and I will use my privilege to be better

Muted till the 7th so I can listen and learn…

May all on the frontlines be safe and protected ♡.

Even though I live in the busy city of Amsterdam,

Even though I live in the busy city of Amsterdam, my ears focus on the songs of birds, I am observing every changing leaf and flower closely and am learning big lessons life brings. All within this little green haven. In this garden I am mostly confronted with what it means to be human. There is a concept in Taoism called ‘wu wei’ meaning ‘inaction’ or ‘effortless action’. It is a big offering one can give to this life and a challenging one. If I would for example take all the flowers of the sage for a tincture, the bees cannot drink their luscious cocktails. If I pick all the elder blossoms the shrub will not be happy and there will be no berries and seeds in the late summer. If I let this tiny green space rewilder completely many plants will not be able to flourish and there will be less flowers for the insects. On the other hand if I sit back and relax, do nothing and let nature run her course there suddenly are more ladybugs to eat the aphids and a hedgehog family to enjoy a feast of snails. Although I did not mind going out every evening to remove the snails I encountered and replace them to a lush bush somewhere else, I did feel a deep gratitude when yesterday a hedgehog showed his snout. It reminded me once again that nature has her way in finding balance and this adventure is learning me to not always intervene and trust deeply that Mother Earth knows better. This proces asks of me to show up, tap into my intuition, choose to act or let be and embrace my humanness. To know my own place within this interconnected web of life. The broccoli is here for its own purpose and I can choose to eat it knowing that that is ok. Just as the hedgehog has its place, eating the snails, that have their place and enjoy eating broccoli. It is a dance between the creatures of this earth and with present awareness I can choose to be of service, practice wu wei and try to be gentle, create the least suffering while also enjoy being. This is the fundament of what herbalism and veganism mean to me; discovering the presence of and nourishing a deep relationship with all of nature’s beings as well as my own natural existence. May the natural world be our guide and companion 🌿.

It has been one month today since the Herbal Hotli

New online herbal session! How does one navigate

I just submitted the DOG.EAT.PLANT. recipes to @ri

I just submitted the DOG.EAT.PLANT. recipes to @rickscholtes to be reviewed by a serious committee.

Calculations and expertise will be released onto the recipes so that we can proudly say yes DOG.EAT.PLANT. is THE guide packed with inspiration, information, science and recipes to help your dog safely and lovingly switch to a plant based diet.

I am without words when it comes to this project. So many beautiful people have offered their guidance. Not only is Rick a fantastic person to work with, our new publisher Tree Books is very enthusiastic.

We are so grateful for the willingness of dear dog friends @marlieskreischer, @vegan_benb_villa_la_vida, @marcellachelly, @lobkefaasen, @alexromijn and Margarit Gerrits to share with us the beautiful plant based adventures they experience with their four-legged comrades. That their dog children Noah, Isa, Vida, Mara, Bobbie, Rani, Teddy, Mr. Pooh, Toby, Plukje, Jazz and Riki will shine in our book.

That chefs like @wewakeat and @maartjeborst wanted to create brilliant recipes.

That we are supported by brilliant minds such as Esther Hagen-Plantinga, James Peden, Andrew Knight, Compassion Circle, Vegan4Dogs and VegDog.

That @de_nobele_hoeve and @cluckyeah_imvegan wanted to contribute with their animal kids so that we can set up a solid chapter on speciecism, in which we can show that there is no difference between a dog, a pig, a chicken, a cow and so on.

That my great hero Richard Pitcairn, vet and activist wanted to make a wonderful contribution.

And that today our very first, very friendly media article appeared in Dagblad van het Noorden about plant based dog food.

Yes, today I am overflowing with gratitude.
October 4th, if all goes well, this book will be released.

#dogeatplant

Ecofabulous for mums. A golden oldy in a new skirt

Ecofabulous for mums. A golden oldy in a new skirt. It's a classic this one. It contains recipes that I created during my first years as a vegan almost 20 years ago and collections of old recipes that I veganised. Some recipes have been established over the past ten years, such as chocolate mousse based on avocado and vegan oliebollen. Other recipes may sound new, like fairytale pancakes with elderflower, rhubarb rose mousse, broccoli cappuccino and succulent red cabbage with tofu and gingerbread. They are often simple, (old-) Dutch recipes with a touch of my mother and an ecofabulous touch of mine.

The first edition was published more than ten years ago and was a real gem that reflected my immense love for the plant based kitchen, my vegan culinary journey, the seasons, the animals and this beautiful earth. For the second, smaller edition @uitgeverijorlando and I chose 80 recipes that we revised a bit and made the book more lean so we could offer it for a smaller price.

Because Mother's Day is around the corner this book has been on my mind and I have been integrating those good old recipes during Corona time more and more. Giving me a sense of nourishment and warmth. It made me remember how influenced I am by my teachers, by my inspirators, by my mum and how grateful I am for al the gifts they gave me.

So that is why I am happy to share that this book is now available for the small price of 15,- in my webshop and could be a wonderful gift for all the mothers out there. Not only for the mothers of human children, but all those caretakers, who give more than they receive, because their hearts are too big for this world. Because of them many can flourish. May they be loved and recognised. With or without this book :-). Link for the book in bio.

#ecofabulous #mothersday

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Copyright © 2018 Lisette Kreischer