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In winkelmand

Kaarten PAKKETJE POSTCARDS- 13 KRUIDEN

~~€14,95~~ €12,50

In de media

In de Podcast van The Plant Folk over de genezende kracht van planten
In de Podcast van Lobke Faasen over activisme en de toekomst
In de Podcast van Op Zoek over kruidengeneeskunde
Interview in Medisch Dossier
In de Podcast van Growthinkers over Veganisme
The Plant Pharmacy bij RTL 5 uur Live
De stille kracht van planten – Happinez
Meer…

Inspiratie

Soja & een prachtige Netflix Documentaire
De Podcast die me tot tranen bracht: van Rich Roll met Zach Bush
De Nieuwe Wereld door Maarten Zweers
Mijn goede vriendin Geertje Couwenbergh & Byron Katie over ‘The violent meat industry’

Out now!

The Plant Pharmacy – koken met de kracht van de natuur – is een verhaal dat zo uit mijn hart kwam rollen, een epistel dat mijn liefde voor deze schitterende aarde weerspiegelt en een poging om onze groene bondgenoten in de spotlight te zetten die ze verdienen.

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Fire Cider recipe. I have been making this Fire C

Fire Cider recipe.

I have been making this Fire Cider for a few years now. The original recipe is from renowned herbalist Rosemary Gladstar. Every year I adjust it a bit and this is how my personal optimal Fire Cider unfolds. The great thing is, you can add all kinds of herbs and roots to your liking and decide how sharp you want it. It is a deliciously spicy cider, which – please note – must first stand for a month or so before you can use it. And, it is a wonderful recipe for these times, to help cleanse your body and boost your immune system. Because cleansing is … strengthening.

Rosemary’s advice: take 1-2 tablespoons of Fire Cider when you feel a cold coming on and repeat every hour up to five times. You can also take it daily during the flu season, so now! Take half to one tablespoon every morning or mix it with some boiled water or orange juice. Note, it can be quite sharp in your throat.

With Rosemary’s personal blessing I shared my version of Fire Cider in my book The Plant Pharmacy, but because I received many questions about this cider in regards to these curious times I shared it with @the.plant.folk and also on my own website.

#firecider

Podcast & interview on herbal medicine. This new

Podcast & interview on herbal medicine.

This new human reality is bringing me to a standstill and thus offers space to listen to the brilliant body that carries me and investigate what it needs. A privilege for sure and therefor something I need to do. Perhaps I can give my body a cup of dandelion root tea, a deep breath of fresh air, some rest, or an organic broccoli and so on every day, one day at a time.

I hope you have a garden and can enjoy the budding spring, or at least a balcony or a window that opens. Because spring, yes, she is calling. The birds, dandelions and bees know their own reality and naturally follow their natural laws. The pioneer plants are raising their little heads and are glistening in the early sunlight. They seem to tell us something, but what exactly? Can we hear it? Can we can listen to the songs of Mother Earth? In any case, the time is now to become still, listen and learn. Learn from that brilliant plant kingdom and that brilliant body of ours. What can plants do for us today and how can we give back? How can we support ourselves with the nourishing and healing power of plants? And how can we support nature to the best of our abilities. Questions that are more relevant than ever.

@the.plant.folk was one of the first to attend my herbal workshop two years ago and since then a precious friendship has blossomed. I have been part of the beautiful vegan journey she and her family embarked on. And intuitively and curiously she also increasingly transitioned to plants as medicine and learned to listen deeply to the needs of her body.

And in regards to plant medicine she recorded a podcast and interviewed me about 'herbs as supportive friends'. In the podcast, we take a closer look at the wonderful world of herbal medicine, how to start , which plants to discover and what forms of plant medicine exist. In the interview I answer her most pressing questions, such as which herbs to use to support the immune system, what kind of natural painkillers you can find and which herbs can support the lungs. Are you curious about the answers? Read the interview or listen to the podcast via links in bio.

On the pic that wonderful Echinecea

A typical plant that reminds me of spring is the D

A typical plant that reminds me of spring is the Dandelion. And indeed she is a typical spring herb that has been praised for her medicinal qualities for more than a thousand years.

Taraxacum officinale improves the whole metabolism, stimulates digestion and kidneys, is a wonderful tonic for the liver and gallbladder and gives a boost to the whole body. Dandelion is a true bitter tonic. The leaves are reminiscent of endive and are delicious mixed in a salad of leafy greens. The flowers are soft, slightly sweet, and suitable for making syrup (recipe in The Plant Pharmacy). You can make capers from the buds (recipe also in my book). From the root teas and tinctures are made. In The Plant Pharmacy I call her 'powerful as a lion, honest as a child and energetic as the sun'. Still mown by many and seen as a weed, but powerful indeed she is and in need of a spotlight. And right now... she is starting to shine her light. Later in spring her leaves are typical to eat. But at this moment? It is still her root that holds most power, just like in autumn.

More than ever we are called to look at nature and learn from her. Learn what we may receive and what we can give back. We are still her hands and feet and even though we are bound to the indoors right now we can still give back.

If you have a garden, find that dandelion or plant her! If you don't have a garden, you can find organic dandelion root online. Drink a tea of the root daily for two week and than transfer to the leaves. Boil the root for at least 20 minutes (covered). Let sit for another 15 (covered). And drink during the day. Or...how about this beautiful Dandelion Detox Latte which I created in collaboration with @holistiknl and @provamel. This beneficial rice coconut drink enriched with dandelion root offers a beautiful support for a spring cleanse. We can strengthen by cleansing. And when cleansing it is best to stay at home and take is slow. So maybe this is the time to offer our bodies that bit of extra support. Recipe for the dandelion latte in my bio.

And what can we give back? Once in seed, blow them everywhere. Her light is needed in the world.

#dandelion #theplantpharmacy

Today in the spotlight a piece of heaven on earth:

Today in the spotlight a piece of heaven on earth: where man and animal live in harmony. Where peace resides and all languages are understood. Where no one is judged and everyone prospers. Today in the spotlight @de_nobele_hoeve.

As you maybe know from a few posts back, 2 weeks ago I was able to join in on the rescue of 6 piglets of 3 mths old. Piglets who were not going to be slaughtered at 6 mths, but transferred to their forever home at De Nobele Hoeve instead. This mission came together because of 3 miraculous woman: Lea, Margarit and Babette. It was Babette's dying wish to rescue a pig from slaughter. It became 6. Babette died of cancer last Saturday. Her ashes will be buried in a tree that will be planted in the forest between the piglets ✨. After the mission I lay in the hay between those dreamy pink beings, who were happy and breathing their first breaths of forest air. One piglet approached me and gave me a kiss. There I was, laying in hay, being kissed by a happy piglet, with a camera in my hand. My heart got quite and I felt a joy that I had not felt for a long time. All was well.

Then corona happened and I now am hoping that these times of crises will mean an acceleration for a plant based world. A world without animal suffering. A planet that is green and lush. A place where human and non human animals live side by side and enjoy the nourishing and healing powers of the plant kingdom. And to me Margarit is showing the way; how species can come together and live in harmony. But she too needs support to be able to keep on taking care of all the beings at DNH. So therefor I call on everyone who as a bit of money to spare in the hope you can consider making a donation in the name of Babette, the 6 piglets, the other DNH beings and Margarit's tremendous work. You can donate via link in bio.

On the picture, my piggy baby kiss and the next two are of Setje, who has been named after me. And indeed we are alike; happy, a bit silly and most of all very eager.

Think Global, Act Local. The next initiative that

Think Global, Act Local.

The next initiative that I wish to put in the spotlight is by @thedutchweedburger. This story and company I love so deeply is navigating through challenging waters. With this new reality the main source of income - delivery to restaurants and events - has come to a stand still. So Mark and team worked hard to come up with new ways of being of service and offering the burger. The result is the campaign ’SERVE LOCAL, THINK GLOBAL’ offering a Dutch Weed Burger survival package right at your door step! So yes! From today you can actually order your own stack of Weed Burgers! Check out link in bio to learn more and place an order. 🙏🌿🌍🍔

During these peculiar times many are sharing their

During these peculiar times many are sharing their thoughts and creative expressions. It is elevating to see many rising under this new reality, which I find truly hopeful. My personal movement is inward. A dreamer that I am, with a big body of feelings I am wandering into the depths of my own conditions, stories and emotions. So I will not add an opinion to this collective experience, rather I wish to share that I feel a deep trust in Mother Earth. I do not wish to argue with her, so I am trying to follow her lead which is a curious one.

What I will share the coming period is some herbal inspiration, because the plants show themselves as allies once again and some ways to support small entrepreneurs that are close to my heart and who are in need of support while navigating these restless waters.

Today in the spotlight my dearest friend and vegan cheffie hero @maartjeborst. This amazing, strong and big hearted woman is a geek for anything to do with plant food, history or sustainability and is currently making the most brilliant vegan baking book (enriched with her own funky illustrations!) this world has ever seen. And I feel privileged to be doing the photography for this amazing project (yes cover shot by me ;-)). It will really be a pearl of a book and you can now pre-order it via her new webshop. This is a wonderful way to support her, 'cause of course she too had to close down her cafe Koffie ende Koeck last week.

You can pre-order the book via link in bio of @koffieendekoeck.

With love,
Lisette

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Copyright © 2018 Lisette Kreischer